The Buchtelite

An alternative way to de-stress

By Celeste Houmard, Writer

March 30, 2016

Being a college student can be stressful, and managing the stress can be a challenge. Eric W. Hayden, part of The University of Akron’s Counseling Center, gave a lecture on biofeedback training to help reduce stress on March 30 in Simmons Hall. First, to begin de-­stressing, it is needed to find...